Sawells4's Journal, 28 March 2016

Weigh In record (no journal entry) for 28 March 2016
136.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 March 2016:
121 kcal Fat: 0.45g | Prot: 1.48g | Carb: 31.06g.   Lunch: Bananas. more...
1749 kcal Activities & Exercise: Yoga - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week

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