Weigh In record (no journal entry) for 28 March 2016
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185.0 lb
Lost so far: 33.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2016:
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440 kcal
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Fat: 20.00g | Prot: 23.00g | Carb: 44.00g.
Lunch: Campbell's Chunky Spicy Chicken Quesadilla Soup, Kraft Natural Mozzarella String Cheese. more...
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gaining 1.6 lb a week
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