Weigh In record (no journal entry) for 28 March 2016
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201.0 lb
Lost so far: 29.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2016:
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1446 kcal
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Fat: 96.66g | Prot: 102.82g | Carb: 38.82g.
Breakfast: Scrambled Egg, Fresh Express Spring Mix, Kirkland Signature Whole Milk. Lunch: Cheddar Cheese, Ground Beef (Cooked), Mozzarella Cheese. more...
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gaining 6.1 lb a week
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