Weigh In record (no journal entry) for 01 November 2011
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202.4 lb
Lost so far: 0 lb.
Still to go: 67.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 November 2011:
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1077 kcal
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Fat: 48.44g | Prot: 68.37g | Carb: 105.92g.
Breakfast: revolution. Lunch: Cheddar Jalapeno Breadstick, Thai Peanut Chicken Salad. Snacks/Other: gala apple, mixed nuts, XXX cheddar cheese, egg whites, hard boiled egg. more...
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gaining 3.5 lb a week
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