Weigh In record (no journal entry) for 07 January 2010
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204.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2010:
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866 kcal
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Fat: 20.44g | Prot: 61.15g | Carb: 117.70g.
Breakfast: Oatmeal, Cooked, Regular. Lunch: 98% Fat Free Bologna, LIGHT BREAD. Dinner: orange marmalade, Polska Kielbasa Smoked Sausage, Bread Whitewheat, eggs southwestern, Thick & Chunky Salsa - Hot. Snacks/Other: godiva. more...
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losing 12.1 lb a week
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wannabachef's weight history
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