Weigh In record (no journal entry) for 27 March 2016
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133.6 lb
Lost so far: 57.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2016:
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2555 kcal
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Fat: 134.62g | Prot: 73.35g | Carb: 263.67g.
Breakfast: McDonald's Iced Coffee with Sugar Free Vanilla Syrup (Large), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Market Basket Vegetable Sticks, Deviled Egg, Oscar Mayer Bun-Length Hot Dog Wieners, Great Value Sliced Cheese 2%, Great Value Hamburger Patty, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon, KFC Macaroni & Cheese (Individual), Breyers Vanilla Caramel Ice Cream, Costco White Cake, Betty Crocker Caramel Brownie, Cadbury's Creme Egg (34g). Dinner: Jose Cuervo Gold Tequila, Doritos Doritos Jacked - Ranch Dipped Hot Wings, Nestle Kit Kat (Fun Size). more...
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2114 kcal
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Activities & Exercise:
Cooking - 1 hour, Housework - 1 hour, Sitting - 4 hours, Elliptical - 55 minutes, Resting - 10 hours and 50 minutes, Sleeping - 6 hours and 15 minutes. more...
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gaining 16.8 lb a week
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