Weigh In record (no journal entry) for 27 March 2016
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123.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2016:
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1970 kcal
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Fat: 92.12g | Prot: 57.53g | Carb: 231.83g.
Breakfast: Outback Steakhouse Nutter Butter Peanut Butter Pie, Kellogg's Rice Krispies Treats (22g), Prairie Farms Dairy Fat Free Skim Milk, Kellogg's Special K Original Cereal. Lunch: Deviled Egg, Green Giant Whole Kernel Sweet Corn, Cracker Barrel Old Country Store Cooked Carrots, Mashed Potatoes (Whole Milk and Butter Added), Pea Salad, Ham Steak (Boneless, Extra Lean, Cured), Food Lion Homestyle Cole Slaw. more...
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gaining 2.1 lb a week
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pdt1982's weight history
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