Weigh In record (no journal entry) for 26 March 2016
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133.0 lb
Lost so far: 52.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2016:
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1184 kcal
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Fat: 45.57g | Prot: 38.72g | Carb: 153.88g.
Breakfast: Publix Low Fat Cottage Cheese with Pineapple, Phillips Fiber Good Gummies, Coffee with Sugar. Lunch: Fritos Original Corn Chips, Publix Egg Salad, White Bread, Clementines, Phillips Fiber Good Gummies. Dinner: Edy's Slow Churned Classic Vanilla, Chicken A La King with Rice (Frozen Meal), Reddi-wip Extra Creamy Whipped Cream, Driscoll's Blackberries, Driscoll's Strawberries. more...
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1565 kcal
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Activities & Exercise:
Hanging Laundry - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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