|
I haven't dieted properly at all this year. I've moved to Africa, and found it difficult to stick to a diet. To manage my weight I regularly exercise. I have 30lbs to go and I have to get a handle on the dieting in order to lose the remaining pounds.
|
200.0 lb
Lost so far: 85.0 lb.
Still to go: 60.0 lb.
Diet followed poorly.
|
losing 0.5 lb a week
|