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deerobsr
Journal
26 Mar 16
deerobsr's Journal, 26 March 2016
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Bs. 126. Bp. 123/53
247.8 lb
Lost so far:
7.2 lb
.
Still to go:
17.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2016:
1223 kcal
Fat: 70.09g | Prot: 55.65g | Carb: 96.59g.
Breakfast:
Kroger Breakfast Sausage Links, Ore-Ida Shredded Hashbrowns, Kroger Eggs (Large).
Dinner:
Cumberland Gap Diced Ham, Hillshire Farm Beef Smoked Sausage, Potatoes (Flesh Without Skin, with Salt, Boiled), Cooked Green String Beans (Fat Added in Cooking).
Snacks/Other:
Keebler Fudge Shoppe Fudge Sticks.
more...
3092 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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