Popecia's Journal, 25 March 2016

I'm still counting down to reach my goal.🤓

236.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

---

892 kcal

Fat: 20.14g | Prot: 48.27g | Carb: 141.40g.   Breakfast: Slim-Fast Shake Mix - Chocolate Royale, Bananas. Lunch: Yves Veggies Meatless Veggie Burger. Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Subway 6" Turkey Breast. Snacks/Other: Fiber One Strawberry Cheesecake Bar. more...

3720 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Power Walking - 1 hour and 30 minutes. more...