britdub's Journal, 31 October 2011

237.6 lb Lost so far: 22.4 lb.    Still to go: 67.6 lb.    Diet followed reasonably well.

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1533 kcal

Fat: 60.26g | Prot: 102.98g | Carb: 152.74g.   Breakfast: Maple & Brown Sugar Instant Oatmeal, Egg Beaters - Original. Lunch: 12" Medium Cheese Pan Pizza. Dinner: 5051379047689, Cucumber (with Peel), Italian Salad Dressing (Fat Free), Lettuce, Sugar Free Jello. Snacks/Other: Chocolate peanut crunch bar (lindora), Chocolate peanut crunch bar (lindora). more...

2682 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...