Weigh In record (no journal entry) for 25 March 2016
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190.8 lb
Lost so far: 22.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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888 kcal
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Fat: 68.72g | Prot: 41.22g | Carb: 27.11g.
Breakfast: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Hard-Boiled Egg, Frigo Cheese Heads 100% Natural String Cheese. Dinner: Mt. Olive Kosher Dill Spears, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Canned Chicken, Real Mayonnaise, Celery .2g fiber. Snacks/Other: Guerrero Chicharrones (Fried Pork Rinds). more...
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losing 5.6 lb a week
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