Weigh In record (no journal entry) for 25 March 2016
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249.6 lb
Lost so far: 16.4 lb.
Still to go: 99.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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476 kcal
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Fat: 23.00g | Prot: 53.64g | Carb: 17.22g.
Breakfast: Strawberries. Lunch: Rotisserie Chicken (Skin Not Eaten), Trader Joe's Persian Cucumber. Dinner: El Pollo Loco Flame Grilled Chicken Thigh. more...
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losing 16.8 lb a week
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Torismommy's weight history
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