Torismommy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2018
Thu 4th: 72 * 3%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
- -
April 2017
Wed 26th: 151 * 7%
fat: 8.66g
|
protein: 14.45g
|
carbs: 2.87g
- -
Mon 24th: 72 * 3%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
3042*  2970
March 2016
Tue 29th: 591 * 26%
fat: 12.02g
|
protein: 61.54g
|
carbs: 59.26g
- -
Mon 28th: 210 * 9%
fat: 6.22g
|
protein: 16.51g
|
carbs: 20.11g
- -
Sun 27th: 776 * 34%
fat: 10.99g
|
protein: 77.32g
|
carbs: 90.90g
3005*  2229
Sat 26th: 418 * 18%
fat: 5.43g
|
protein: 58.70g
|
carbs: 34.06g
- -
Fri 25th: 476 * 21%
fat: 23.00g
|
protein: 53.64g
|
carbs: 17.22g
- -
Tue 22nd: 462 * 20%
fat: 9.48g
|
protein: 55.33g
|
carbs: 39.04g
- -
January 2016
Mon 18th: 110 * 5%
fat: 3.00g
|
protein: 15.00g
|
carbs: 5.00g
- -
Fri 1st: 686 * 30%
fat: 37.61g
|
protein: 44.75g
|
carbs: 42.04g
- -
September 2015
Fri 25th: 1135 * 49%
fat: 53.28g
|
protein: 68.71g
|
carbs: 95.88g
- -
Thu 24th: 1643 * 71%
fat: 50.92g
|
protein: 65.90g
|
carbs: 234.46g
- -
Wed 23rd: 970 * 42%
fat: 57.00g
|
protein: 57.00g
|
carbs: 58.00g
- -
Tue 22nd: 812 * 35%
fat: 14.23g
|
protein: 66.36g
|
carbs: 107.06g
- -
Mon 21st: 820 * 36%
fat: 27.00g
|
protein: 67.00g
|
carbs: 81.00g
2939*  2119

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