Weigh In record (no journal entry) for 25 March 2016
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131.8 lb
Lost so far: 29.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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1721 kcal
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Fat: 31.31g | Prot: 75.80g | Carb: 293.27g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Mandarijn. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Alpro Soya Minarine, Tomaten, Aardappelen (zonder Schil, met Zout, Gekookt), Atlantische Kabeljauw. Snacks/Other: Dadel, Vruchtentaart, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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gaining 12.3 lb a week
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Dana@'s weight history
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