Weigh In record (no journal entry) for 25 March 2016
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304.6 lb
Lost so far: 12.4 lb.
Still to go: 104.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2016:
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1886 kcal
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Fat: 152.59g | Prot: 108.41g | Carb: 13.81g.
Breakfast: Half and Half Cream, Half and Half Cream, Coffee. Lunch: Chop't Avocado, Hormel Original Pepperoni Slices, Swiss Cheese, America's Choice Bacon Thick Sliced, Egg. Dinner: Hollandaise Sauce, Salmon. Snacks/Other: Pepperoni. more...
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losing 2.1 lb a week
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