TxDesert's Journal, 24 March 2016

143.3 lb Lost so far: 2.7 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

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1592 kcal

Fat: 33.21g | Prot: 79.43g | Carb: 251.25g.   Breakfast: Friendly's Coffee Milk, Sunsweet Pitted Dried Plums, Chobani Nonfat Pear Greek Yogurt. Lunch: Kroger Tuscan Crimini Mushrooms, Butterball Honey Roasted Turkey Breast. Dinner: posada burrito shredded steak & cheese, Eating Right Chicken Poblano. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Papaya, Brookside Dark Chocolate Acai with Blueberry. more...

1590 kcal

Activities & Exercise: Resting - 16 hours and 59 minutes, Sleeping - 7 hours and 1 minute. more...