Weigh In record (no journal entry) for 31 October 2011
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207.0 lb
Lost so far: 11.0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 October 2011:
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837 kcal
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Fat: 47.79g | Prot: 65.36g | Carb: 33.19g.
Breakfast: Original Powder Creamer, Coffee, Special K Protien Meal Bar Chocolate Caramel. Lunch: Chicken Wing Meat and Skin (Broilers or Fryers, Roasted, Cooked). more...
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losing 11.7 lb a week
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suecoop's weight history
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