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This weight gain is the result of having the flu and taking meds.
Not too concerned as it's a Easter weekend so I'll get myself back on track next week :)
Have an awesome and safe Easter everyone!
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234.1 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 March 2016:
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2679 kcal
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Fat: 120.89g | Prot: 152.46g | Carb: 251.01g.
Breakfast: Clover Full Cream Fresh Milk, Nescafe Classic, Tap Water. Lunch: Albany Superior White Bread, Minced Beef (Cooked), Cooked Potato with Sauce, Coca-Cola Coke Zero, Nescafe Classic, Clover Full Cream Fresh Milk. Dinner: Coca-Cola Coke Zero, KOO Baked Beans in Tomato Sauce, Cooked Beetroot (from Fresh), Beef Fat, Rump Steak. Snacks/Other: Bananas, Simba Salted Peanuts, Bananas, Grapes, Plums, Granny Smith Apples, Jungle Oats, Almonds, Pro Nutrition Whey Fusion Hardcore Protein Powder - Chocolate/Strawberry/Vanilla Flavour. more...
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gaining 2.2 lb a week
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 Comments
thank you same to you as well
24 Mar 16 by member: Saige18
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Sorry man. Hope you feel back to normal soon. I have to admit I laughed though, the first time I read it. I read, "This weight gain is the result of having fun and taking meds." :D I need to read a little closer.
24 Mar 16 by member: northernmusician
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LOL! Northern Musician u crack me up.
24 Mar 16 by member: Big Boy Optimus
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Thank you. Same to you..Good recovery :)
24 Mar 16 by member: Noble884
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