KLeandra's Journal, 23 March 2016

I have been losing the weight that I wanted to loose with a little help. I have to eat a certain way and drinks lots of water. I am loving it.
189.2 lb Lost so far: 39.8 lb.    Still to go: 24.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2016:
347 kcal Fat: 0.36g | Prot: 48.18g | Carb: 44.02g.   Breakfast: Protein Shake. Lunch: Progresso Vegetable Classics Garden Vegetable Soup. more...
losing 1.4 lb a week

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Comments 
Losing weight is a good feeling! Great job! 
23 Mar 16 by member: Suzi161

     
 

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