FitLibrarian's Journal, 23 March 2016

Eight weeks into a weight loss programme, and its not getting any easier. The last two weeks were tough, luckily the running and walking helped keep the calories down.I reached my first goal! Phew. Now to reset the goal posts to 100 kg. Hoping to reached that by the first of May - Labour Day. Thanks for all the support guys.
231.5 lb Lost so far: 9.9 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.
losing 1.7 lb a week

4 Supporters    Support   

Comments 
Well done Fit, you doing well. Some days are harder than others but what I normally do on a tough day, is come on to FS and look at all the comments of encouragement everyone gives and that normally helps me through the day.  
23 Mar 16 by member: Kimmy321

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FitLibrarian's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.