Momma324's Journal, 22 March 2016

192.0 lb Lost so far: 21.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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697 kcal

Fat: 55.14g | Prot: 36.85g | Carb: 8.28g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: HEB Colby Jack Cheese, Wendy's Iceberg Lettuce Leaf, Oscar Mayer Thin Sliced Turkey Breast, Hellmann's Real Mayonnaise. more...

2926 kcal

Activities & Exercise: Housework - 2 hours, Cleaning - 2 hours, Desk Work - 2 hours, Sitting - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...