Start hcg
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260.0 lb
Lost so far: 6.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2016:
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462 kcal
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Fat: 9.48g | Prot: 55.33g | Carb: 39.04g.
Breakfast: Hannaford Strawberries. Lunch: Apples, Cucumber (Peeled), Chicken Breast. Dinner: Cucumber (Peeled), Shrimp. more...
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losing 1.8 lb a week
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