Weigh In record (no journal entry) for 21 March 2016
|
263.8 lb
Lost so far: 0 lb.
Still to go: 133.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2016:
|
945 kcal
|
Fat: 47.61g | Prot: 67.84g | Carb: 61.65g.
Breakfast: Mushrooms, Onions, Egg White. Lunch: Great Value Romaine Lettuce, Kroger Lowfat Cottage Cheese. Dinner: Jennie-O Italian Seasoned Ground Turkey, Cooked Spaghetti Squash. Snacks/Other: Hard-Boiled Egg, Kroger Creamy Peanut Butter, Taylor Farms Celery Sticks, Enza Jazz Apple. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tassja25's weight history
|