TxDesert's Journal, 21 March 2016

143.9 lb Lost so far: 2.1 lb.    Still to go: 8.9 lb.    Diet followed reasonably well.

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1800 kcal

Fat: 56.67g | Prot: 85.32g | Carb: 233.58g.   Breakfast: Friendly's Coffee Milk, Chobani Nonfat Pear Greek Yogurt, Sunsweet Pitted Dried Plums. Lunch: Mama Mary's Stone Fired Brick Oven Style Pizza Crusts, Butterball Honey Roasted Turkey Breast, Mozzarella Cheese (Whole Milk). Dinner: Sabra Classics Hummus Singles, posada burrito shredded steak & cheese. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Hershey's Chocolate Snack Bites. more...

1802 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 1 minute. more...