SPILKERART's Journal, 29 October 2011

Weigh In record (no journal entry) for 29 October 2011
141.8 lb Lost so far: 7.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2011:
780 kcal Fat: 12.00g | Prot: 19.00g | Carb: 157.00g.   Breakfast: Organic Fat Free Milk, Honey Nut Chex. Lunch: Pop Tarts Frosted Cherry. Snacks/Other: Light Fat Free Banana Cream Pie Yogurt. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SPILKERART's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.