Weigh In record (no journal entry) for 21 March 2016
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200.0 lb
Lost so far: 20.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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702 kcal
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Fat: 9.88g | Prot: 48.44g | Carb: 108.05g.
Breakfast: Sweet Earth Big Sur Breakfast Burrito, Silk Soymilk Creamer, Coffee. Lunch: Tuscan White Bean and Kale Soup. Dinner: New World Farms French Green Beans, Asparagus, Broccoli, Gardein Porkless Bites with Sweet and Sour Sauce. more...
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losing 0.4 lb a week
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atriel2's weight history
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