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19%
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176.0 lb
Lost so far: 20.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2011:
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2283 kcal
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Fat: 91.31g | Prot: 74.92g | Carb: 290.63g.
Breakfast: Lucky Charms Cereal, 1% Fat Milk. Lunch: Rich Chocolate Ice Cream, Sweet & Sour Chicken. Dinner: Ritz Snack Crackers, Chunky Chicken Noodle Soup with Meatballs (Canned). Snacks/Other: Yogurt Pretzels, Honeycrisp Apples. more...
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gaining 1.8 lb a week
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