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deerobsr
Journal
18 Mar 16
deerobsr's Journal, 18 March 2016
deerobsr's Profile
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Bs. 128. Bp132/72
250.8 lb
Lost so far:
4.2 lb
.
Still to go:
20.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 March 2016:
2223 kcal
Fat: 83.00g | Prot: 48.00g | Carb: 254.40g.
Breakfast:
Sugar, Krusteaz Wild Blueberry Supreme Muffin Mix.
Lunch:
Kroger American Cheese Slice, Country Crock Shedd's Spread Original, Nature's Own Butterbread.
Dinner:
Baja Fresh Mexican Grill Breaded Fish Taco.
Snacks/Other:
Krusteaz Wild Blueberry Supreme Muffin Mix.
more...
2956 kcal
Activities & Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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