Weigh In record (no journal entry) for 18 March 2016
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155.0 lb
Lost so far: 9.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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365 kcal
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Fat: 12.82g | Prot: 27.30g | Carb: 35.78g.
Breakfast: Mangos, Egg, Sky Valley Enchilada Sauce, 365 shredded sharp cheddar cheese, 365 Everyday Value vitamin C fizzy drink mix, Fresh & Easy Pico De Gallo, Siggi's Icelandic Style Skyr Non-Fat Yogurt - Raspberry, Strawberries. more...
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losing 7.0 lb a week
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ejcbelanger's weight history
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