Weigh In record (no journal entry) for 17 March 2016
|
156.5 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2016:
|
913 kcal
|
Fat: 26.25g | Prot: 68.36g | Carb: 101.80g.
Breakfast: Aguascalientes Queso Asadero, McCormick Mayonesa, Jamón de Pavo, Bimbo Pan Blanco (23g). Lunch: Bolillo, La Costeña Ensalada de Verduras, Pechuga de Pollo, Arroz Blanco. Dinner: Pechuga de Pollo, Clara de Huevo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Daniel Valdez's weight history
|