firefly3013's Journal, 17 March 2016

Weigh In record (no journal entry) for 17 March 2016
135.8 lb Lost so far: 35.8 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 March 2016:
1597 kcal Fat: 55.04g | Prot: 48.08g | Carb: 230.85g.   Breakfast: Strawberry Toppings, Reddi-wip Extra Creamy Whipped Cream, Krusteaz Belgian Waffles. Dinner: Little Caesars Crazy Bread, Coco-Cola Classic (12 oz), Little Caesars Little Caesars Deep Dish Pepperoni Pizza. more...
1805 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Sleeping - 10 hours, Resting - 12 hours and 15 minutes. more...
losing 0.3 lb a week

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