Weigh In record (no journal entry) for 17 March 2016
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202.2 lb
Lost so far: 27.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2016:
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1490 kcal
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Fat: 104.81g | Prot: 97.17g | Carb: 35.97g.
Breakfast: Fresh Express Spring Mix, Kirkland Signature Whole Milk, Bacon. Lunch: Mozzarella Cheese, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...
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gaining 9.8 lb a week
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twookie's weight history
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