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Turned a corner today - no more eating poorly. 2000 calorie limit/day with 1500 target. Will do this through end of year.
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191.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 October 2011:
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2160 kcal
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Fat: 52.63g | Prot: 65.59g | Carb: 338.30g.
Breakfast: Coffee (Brewed From Grounds), Hazelnut Creamer. Lunch: cafe steamers sweet. Dinner: Light Fat Free Sour Cream & Onion, Cheese Pizza. Snacks/Other: Low Fat Ice Cream Cones - Mint with Fudge, cashew, Smart Pop Butter Popcorn. more...
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gaining 3.3 lb a week
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