Weigh In record (no journal entry) for 27 October 2011
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175.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2011:
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1336 kcal
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Fat: 15.50g | Prot: 65.00g | Carb: 194.00g.
Lunch: 4 Piece Fish 'n Chips. Dinner: Garlic Basil Linguine Pasta. Snacks/Other: Julie's Organic Vanilla Ice Cream Sandwiches. more...
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losing 7.2 lb a week
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