|
Blood Glucose 6.4
|
142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
|
Diet Calendar Entries for 27 October 2011:
|
1162 kcal
|
Fat: 50.57g | Prot: 88.46g | Carb: 83.66g.
Breakfast: Atkins Advantage Peanut Butter Granola Bars. Lunch: Triscuits, Tuna. Dinner: Corn Niblets, Potatoe Stuffed, Steak Grilled. Snacks/Other: heart chocolate, Silk Almond Milk, Oolong Tea, yogurt no fat, Hard boiled egg. more...
|
|
2076 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Engracia's weight history
|