Weigh In record (no journal entry) for 16 March 2016
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151.7 lb
Lost so far: 19.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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1026 kcal
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Fat: 16.29g | Prot: 55.92g | Carb: 163.94g.
Breakfast: Café. Lunch: Lentejas. Dinner: Torta (Tipo Galleta). more...
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losing 4.5 lb a week
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