Weigh In record (no journal entry) for 15 March 2016
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200.8 lb
Lost so far: 29.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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1706 kcal
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Fat: 116.58g | Prot: 99.90g | Carb: 63.27g.
Breakfast: Scrambled Egg, Fresh Express Spring Mix, Kirkland Signature Whole Milk. Lunch: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Mozzarella Cheese. Snacks/Other: Oil Popped White Popcorn. more...
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steady weight
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twookie's weight history
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