Weigh In record (no journal entry) for 15 March 2016
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137.6 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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867 kcal
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Fat: 48.93g | Prot: 46.14g | Carb: 60.59g.
Breakfast: Хлеб Бородинский, Омлет или Яичница с Колбасой. Lunch: Гречка с Мясом, Петелинка Котлетки Куриные с Брокколи. Dinner: Салат Овощной с Маслом, Суп Грибной. Snacks/Other: Апельсин. more...
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losing 2.3 lb a week
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Irinabugorkova's weight history
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