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Arms. 15
Thighs. 25.5
Waist 44.5
Hips 50
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228.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2016:
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1697 kcal
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Fat: 74.37g | Prot: 65.21g | Carb: 203.50g.
Breakfast: Magnum Classic Ice Cream Bar, International Delight French Vanilla Coffee Creamer, Ambrosia Apple, Wasa Light Rye Crispbread, Smucker's Natural Creamy Peanut Butter. Lunch: Pork Roasts (Top Loin, Boneless), King's Hawaiian Original Hawaiian Sweet Rolls. Dinner: King's Hawaiian Original Hawaiian Sweet Rolls, Great Value Canned Chili Beans, Costco Rotisserie Chicken. Snacks/Other: Sunshine Cheez-It Original Snack Crackers (1.5 oz), QuikTrip Sweet Tea. more...
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3069 kcal
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Activities & Exercise:
Resting - 2 hours and 58 minutes, Sleeping - 10 hours, Desk Work - 4 hours, Housework - 1 minute, Walking (moderate) - 3/mph - 1 minute, Sitting - 5 hours, Driving - 2 hours. more...
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gaining 0.2 lb a week
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