|
Having to lay low on the workouts due to joint problems so I'm feeling discouraged about that but abstaining from alcohol and watching my nutrition closely seems to be enough!!
|
244.6 lb
Lost so far: 11.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
|
losing 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EbizzleJ's weight history
|