EbizzleJ
Joined October 2014
Posts
30
Following
15
Followers
21
Weight History

Start Weight
256.0 lb
Lost so far: 18.8 lb

Current Weight
237.2 lb
Performance: losing 0.7 lb a week

Goal Weight
200.0 lb
Still to go: 37.2 lb
Hi. I'm a 37 year old single Mom of 2. I have battled my weight since a preteen. I have tried almost every diet plan out there and have even considered having surgery. My weight has fluctuated in my adult life from 165 to 330 lbs and I've lost 100+ lbs twice on the Atkins diet. I have a stressful job as a nurse and I am tired of fighting this battle but I'm a sugar/carb addict and I realize that this will be a lifelong struggle for me. I will never be able to eat like "normal" people... I fell off the wagon in this last year and recently put back on 60 of the 80 lbs I had lost in the three years prior. I'm hoping that this is the last time I have to lose this weight and that I can find my happy medium to maintain for the rest of my life. I'm determined to get in the best shape of my life and could use all the support I can get!!

EbizzleJ's Weight History


EbizzleJ's Latest Member Challenges

50
  Shake it Off Challenge
status: Completed
ended: 11 Apr 16
view progress
 
  
71
  No Candy for Halloween Week!
status: Completed
ended: 03 Nov 14
view progress
 


Following

Diea
last weighin: losing 2.1 lb a week Down
 
ClassicRocker
only visible to followers
Hipaagrammy
last weighin: losing 0.1 lb a week Down
 
monica broussard
last weighin: losing 29.4 lb a week Down


EbizzleJ's Cookbook

cals: 175kcal | fat: 14.19g | carbs: 6.69g | prot: 7.65g
Basic Bread
No grains, no dairy, no sugar.
cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

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EbizzleJ's Recent Food & Exercise


EbizzleJ's Groups

Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Keeping up with ketosis
People on a low carb and high fat diet and want to go into ketosis (body using fat as energy rather than carbohydrates)

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....

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