Weigh In record (no journal entry) for 27 December 2009
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113.6 lb
Lost so far: 6.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2009:
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568 kcal
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Fat: 16.85g | Prot: 17.18g | Carb: 94.23g.
Breakfast: Cappuccino (Tall). Lunch: Sweetpotato. Dinner: Lettuce, Balsamic Vinaigrette Dressing, Cooked Spinach (from Fresh). Snacks/Other: Red Delicious Apple (Large), Bananas. more...
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losing 3.5 lb a week
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allyssafabulous's weight history
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