Weigh In record (no journal entry) for 17 December 2009
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116.9 lb
Lost so far: 3.1 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2009:
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586 kcal
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Fat: 25.71g | Prot: 30.56g | Carb: 60.64g.
Breakfast: Cappuccino (Tall). Lunch: Sweetpotato. Dinner: Broccoli Beef, Cashew Chicken, Balsamic Vinaigrette Dressing, Lettuce. more...
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losing 2.1 lb a week
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allyssafabulous's weight history
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