Daniel Valdez's Journal, 14 March 2016

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Weigh In record (no journal entry) for 14 March 2016

156.5 lb Lost so far: 0 lb. Still to go: 8.8 lb. Diet followed N/A.

Diet Calendar Entries for 14 March 2016:

557 kcal

Fat: 16.00g | Prot: 21.22g | Carb: 82.00g. Breakfast: Tortillas de Harina, Aguascalientes Queso Asadero, Nestlé Cereal Fitness, Leche Entera, Avena. more...

2537 kcal

Activities & Exercise: Gym - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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Daniel Valdez's Journal, 14 March 2016

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