Weigh In record (no journal entry) for 14 March 2016
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187.6 lb
Lost so far: 27.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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708 kcal
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Fat: 19.26g | Prot: 34.99g | Carb: 96.33g.
Breakfast: 2% Fat Milk, Coffee, Granulated Sugar. Lunch: Pogo Pogo Original. Dinner: 365 Cheese Tortellini, Chicken Drumstick (Skin Eaten). more...
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losing 4.2 lb a week
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