Weigh In record (no journal entry) for 14 March 2016
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244.2 lb
Lost so far: 0.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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858 kcal
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Fat: 56.23g | Prot: 12.60g | Carb: 78.00g.
Breakfast: Custard Filled Doughnut, Krispy Kreme Glazed Blueberry Cake Doughnut, Coffee (Brewed From Grounds). more...
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gaining 1.8 lb a week
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