Bs. 139. Bp. 133/76
|
250.4 lb
Lost so far: 4.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2016:
|
1961 kcal
|
Fat: 90.46g | Prot: 97.93g | Carb: 189.04g.
Breakfast: Kroger Carbmaster Strawberry Yogurt. Lunch: Cream of Chicken Noodle Soup, Applebee's Chicken Fried Steak. Dinner: Beef Pastrami (Cured), Cream of Chicken Noodle Soup. Snacks/Other: Oatmeal Cookie with Raisins. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deerobsr's weight history
|