Weigh In record (no journal entry) for 26 October 2011
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215.0 lb
Lost so far: 3.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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975 kcal
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Fat: 26.09g | Prot: 45.57g | Carb: 136.19g.
Breakfast: Luna Lemon Zest bar, Coffeemate liquid creamer. Lunch: Healthy Choice chicken pesto. Dinner: Lean Cuisine Spinach and Mushroom Pizza. more...
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losing 7.0 lb a week
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suecoop's weight history
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